Friday, November 11, 2011

The ring of fire

So, after a little discussion on natural birth I decided to read some stories about the "ring of fire" some women experience and natural birthing stories. My friend Alexis had her baby during the hurricanes in New York and her natural birthing experience was phenomenal. I literally squealed, grimaced, and eeek'd when she wrote me about it. It gave me complete faith in the human body as a woman giving birth and the reminder that hardly ever, does the birth plan go smoothly.

I liked this one chick's tiny example of what it might feel like, intensified of course...

So what's the sign of fire?


"At some point during birth preparations, somebody is going to tell you about how it feels to give birth. For me, the contractions were painful, but the birth itself was not, except for what is known as “the ring of fire.” Some women feel this every birth, some don’t feel it at all, and some have it at some births and not at others. I don’t want you to set yourself up for feeling more pain than is strictly necessary, but I do want to prepare you for this sensation.
First, what is it? During a vaginal birth, as your vagina expands around the largest point of the baby’s head you will often feel a pulling or burning sensation. It is brief (maybe 30 seconds), and like every other pain you feel, it impels you to change something to stop the pain. Typically, it will feel better to stop pushing, to allow your tissues to rest and expand gently. Many times when women push through the pain, they end up tearing.
Now, what does it feel like?
Open your mouth as wide as you can and hold it. Now, put your fingers in the corners of your mouth and pull your mouth wider until you feel stretching or burning. Now, imagine that at your vaginal opening. That is similar to what you might feel when your baby is born.
Yes, it’s painful, but it’s also brief. Some women are nearly terrified of the “pain of giving birth,” but they feel like they can handle the contractions. They may opt for an epidural or a local anesthetic to avoid this pain. But I gotta tell you–birth is painless compared to the contractions beforehand. If you can handle the contractions, you don’t need to worry about feeling the baby come out. For me, pushing was one of the most empowering things I’ve ever done; and the sensation of the baby moving down was also empowering. The contractions were no fun; but pushing my babies out was painless, except for the ring of fire."


I also go to experience watching my little sister, Chelsea, give birth and it was the most wonderful thing I could have ever seen. She was induced because Kira was late and was told over and over again different times to come in and get Pitocin (oxytocin injection). Her contractions were super intense and during the birth she was screaming warrior cries that made me sink onto myself and sit with helpless teary eyed admiration. Kira was stuck at her shoulders and Chelsea was exhausted and seemed to give up for a bit. She was screaming instead of pushing and it gave me the inspiration and know-how to take these natural birthing classes will benefit that exact situation. The fear factor- stops breathing and can cause complications and difficulty so I will be practicing and focusing breathing and the mental state it is going to take to lessen the pain. I can say that getting certain tattoos for seven hours straight was intense on my body and mental state and breathing deep and escaping into a place in my head helped the time go by. And though, the pain doesn't even compare, it's a good place to start.

I chose a natural birth for several reasons:

The first being that I want to be in the best mental and physical state to perform the birth. I don't react well to pain medication. I vomit and weaken instantly. I don't like the feeling of being out of control and often become depressed. Even when I have headaches, Joel has to beg me to take Tylenol. I'd rather ice pack it. Growing up we weren't raised on medication. It was always "bite a bullet" and "tough it out"..."rub some dirt one it". So I naturally live this way today as I am not even a heavy drinker- because I straight up don't like the feeling and it doesn't do me good.

Everyone reacts differently to medication and stimulants. I know my body and mind very well and it is a last resort. There are a lot of side effects that come with Pitocin that also concern me.
  • an allergic reaction (shortness of breath; closing of the throat; hives; swelling of the lips, face, or tongue; rash; or fainting);
  • difficulty urinating; chest pain or irregular heart beat; difficulty breathing;
  • confusion; sudden weight gain or excessive swelling;
  • severe headache;
  • rash; excessive vaginal bleeding; or
  • seizures. nausea or vomiting
BUT- if I go over 40 weeks- it's just what I am going to have to deal with. My sister experienced a lot of these symptoms and threw up a few times. I am researching all the options and mostly just want to be prepared and open to the changes and varieties of options I will have once the pain starts. I have Joel who is going to help me through the pain and be my voice when i won't have one- I am finding much relief in this. 

We made the choice to tell the nurses that if my heavy dilated labor goes over 24 hours to talk about the options of pain medication for the simple fact of my health and bodies sake. 

I am looking forward to seeing how my body will do under this pressure and pain and more so, the connection between Joel and I as I go through this. I am holding great confidence in his ability to read me through the pain and speak out of my best interest. We have some books and are going to start reading them throughout  the next two months. I am practicing my breathing during my Braxton- hicks, which unfortunately hurt, and I am finding new places in my head to go when they occur. They are increasing as the weeks go by, having two in math class the other morning. It was intense and I turned white and clammy- almost at the point of passing out.   

This is going to be hard and intense and I am looking forward to meeting my baby girl and having a story to tell and connection to other mommas and for the three of us as a family-forever. 



Thursday, November 10, 2011

The Sweet Smell of Everything


89 days to go...that's 12 weeks to go, 3 days til the shower, keepsakes and birthing classes.
Big sweet thanks to Allison Smith, my oldest friend, for making my keepsakes for the baby shower. As tempted as I am to take a picture and share it I want there to be some element of surprise at the shower. I opened them and cried like the hormonal preggo that I am. THANK YOU ALLI! 
I am having my ladies over tonight for some dinner and craft time to prepare for the shower and have some time to be silly and relax. I have two boxes full of OLD mason jars that I had to scrub down and am looking forward to taco salads and traded stories. 
Last night Joel and I went to our first natural birthing class.  It wasn't as bad as I thought it would be- though when we were listening to meditative breathing exercises Joel kept giggling, to later find out he was imagining it to Gilford Godfrey's voice. "BREATHE SLOW." We were the cut ups in the room and 4 out of the 6 couples were soooooo boring and serious. Like cops and their fat wives who thought when the baby kicked it was "disturbing". Joel and I made it weird by talking about sore nipples and farts- THE REAL STUFF. 
There were only 6 couples there... which surprised me until that was taken over by a big shock FACTor...
about 95% of births performed at NFRMC have an epidural or pain medication. 
So, I will be in the small 5% of women who will be performing the most common, uncommon form of childbirth there at NF. It's going to be very interesting seeing how the nurses are with a natural childbirth. Betta' have some patience nurse ladies. 


7 months. I've made it!

BABY UPDATE EMAIL:
"This month her sensory development will allow her to detect odors. Smell is yet another way your baby can recognize and make sense of the world around her. During the third trimester, her smelling talents will greatly improve. Soon, she'll be able to react to strong odors by grimacing or moving his head. And after birth, she'll be comforted by the familiar smell of mom.

Growing Brain, Growing Personality

Will your baby be quiet and creative? Or the life of the party? Will she be the athlete, or the Math-lete? As her brain grows, her personality develops along with it.
For the most part, you'll have to wait and see who your baby grows into. But you can look to what she's doing now for some early clues. Is she active and rambunctious in there? Or is she calm and relaxed most of the time?
You can also help nourish your dreams for your baby right now by getting the proper nutrition at this critical stage of her development. Know what you need, and be sure to get it every day.

Bundling Up with Body Fat

This month, your little one begins to trades in his skinny, wrinkled appearance for a plumper, more baby-like one. She'll start gaining the body fat layers, and not just to look cute in her baby pictures. Babies need this fat to regulate their body temperature and provide energy stores after birth."

Tuesday, November 8, 2011

Dearest boobies,

STOP growing please. Third shirt that you've ripped. My ribs hurt from your weight. k- thanks.


I went to the mall to find a cute dress/top for the shower and I tried on 5 dresses and 5 tops. NONE of them fit my chest. I measured them and they are 3 inches more than my 7 month pregnant stomach. I feel absolutely defeated, like most mornings, and suppose I will spend the next few days trying to find something that works and is comfy. I don't know how these ladies do it...or PAY to have this problem.
could be worse .no bueno.


on a LIGHTER note- 90 days til my Ezraa comes.

Saturday, November 5, 2011

One week to go!

I can't tell you how excited I am to have all of my family and friends together this Sunday. 


27 weeks

She weighs in at 14 1/2 inches and is over 2 pounds!

We are getting a 3D sonogram after the shower to see her (probably around 32 weeks) and I was watching some other people's 3D experiences. Might be the hormones but this is fascinating to me and brings me to tears every time I watch them. Maybe it is the expressions and that fact that I never imagined her making any faces in my belly- but she does...and I can't tell you how excited I am to see them.

here are a few i liked:

http://youtu.be/Z1ZDbDvm18w
http://youtu.be/6ErGnNGSVpQ
http://youtu.be/kCW__8N4RlE


also, this happened tonight. :)))


Wednesday, October 26, 2011

26 weeks & an English hothouse cucumber?

" The network of nerves in your baby's ears is better developed and more sensitive than before. She may now be able to hear both your voice and your partner's as you chat with each other. She's inhaling and exhaling small amounts of amniotic fluid, which is essential for the development of her lungs. These so-called breathing movements are also good practice for when she's born and takes that first gulp of air. And she's continuing to put on baby fat. She now weighs about a pound and two-thirds and measures 14 inches (an English hothouse cucumber) from head to heel. 

maybe the silliest thing to compare a baby to...


I've been going to thrifting a little when I have time and buying toy outfits with spare change in my bag. I have found the CUTEST dresses and overalls for her! Can't wait to dress up my cucumber. <3